Strength
Strength exercises using weights and resistance, chosen to suit the group's experience.
Private group training
Sculpt Method, together.
My group training approach brings together Pilates-inspired movement, strength training with weights and mobility. A session where we focus on controlled movement, building strength and enjoying the energy of training together.
For friends, family or a private group. I offer different exercise options so everyone can participate at their own level.
Ask about a group session →
The experience
Move with intention. Train together.
Control
Pilates-inspired movement, core stability and attention to how each exercise feels.
Connection
The motivation of sharing a session, without expecting everyone to move at the same pace.
Planning a group session in Saint-Martin or Sint Maarten? Send me your location, preferred dates and number of participants. We'll discuss the format, availability and price together.
Check availability →