Your time, your goals, your session. I’m there to guide you, challenge you and help you feel your best.
Private Personal Trainer · Saint-Martin / Sint Maarten · SXM
Strength that lasts.
Training should help you feel stronger, move better and enjoy the things you love.
Private coaching, island-wideVilla · Hotel · Private Residence · Poolside
My coaching philosophy
Your private personal trainer in Saint-Martin (SXM).
Some days we push. Some days we slow down. Good training knows the difference.
I take time to listen and see how you move. That might mean adjusting an exercise, changing the pace or trying a little more weight.
I want you to feel comfortable asking questions, trying things and learning as we go.
Manja
Private training
Choose how you want to train.
Come together, train individually. Each person gets the attention they need, while sharing the energy of the session.
Your Training, Your Focus
What we can work on together.
Strength · Conditioning · Mobility · Flow · Athletic Performance
I use weights, movement and mobility work in different ways, whether we’re building strength, practising a new skill or preparing for a sport you love.
The practical details
Let’s make it easy.
Send me your location and availability, and we’ll find a time that works.
Built around your stay
Training is arranged around your schedule, location and preferred time - so it fits naturally into your day.
I come to you
Villa, hotel, private residence, poolside or yacht - across Saint-Martin and Sint Maarten. Selected bookings in Saint-Barthélemy and Anguilla may be considered by prior arrangement.
Everything provided
I bring the equipment and prepare the session in advance. You simply arrive and train.
Meet Manja
Meet Manja.
Sport has been part of my life for as long as I can remember. Ten years of competing at a high level taught me the value of technique, consistency and training with purpose. Strength training is still part of my everyday life.
My studies in sports science and high-performance training shape the way I coach. In one-to-one sessions, I take time to understand what matters to you - building strength, improving athletic performance or simply moving with more confidence.
I believe every exercise should have a reason. I explain what we’re doing, challenge you when the moment is right and adapt the session whenever needed.
I bring energy and attention to every session, and I like to keep things enjoyable. Seeing someone grow stronger and more confident in what they can do is what I love most about coaching.
BSc in Sports Training & Coaching (STAPS)University Diploma in High-Performance Sports Engineering - Coaching, Data & Innovation (IHPS-CDI)
Private Training Experiences
Make movement part of your stay.
Enjoy private training designed around your stay, at your villa, hotel or residence. Choose three or five sessions, tailored to your pace and goals.
The coaching approach
Your progress, guided.
My sports science background helps me plan sessions with a clear purpose: build strength, improve movement and support your athletic performance when that is your goal. I work with three simple principles.
Technique first
Take time to get the movement right.
Progressive strength
Add weight when you’re ready.
Adapted to you
Adjust the exercise to how it feels.
Client experience
A few words from my clients.
Selected Google reviews from clients who chose private training in Saint-Martin and Sint Maarten.
★★★★★
5.0 on Google17 Google reviews★★★★★
“I highly recommend Manja! An attentive, motivating and always kind coach 😊 She really knows how to adapt to everyone’s goals and level. The sessions are varied, dynamic and always cheerful! A great coach, passionate about what she does, who helps you progress while enjoying exercise. Thank you for your support!”
★★★★★
“Manja is a great coach. She always has different exercice. She is full of energy and gives me a lot of motivation. Highly recommended”
★★★★★
“Manja is professional, motivating and attentive, and adapts the exercises to your level while still pushing you to give your best. I really enjoyed the private and personalized approach. I highly recommend Manja if you’re looking for a personal trainer in Saint-Martin.”
Villas · Hotels · Concierges
Training for your guests.
Arranging a stay for your guests? Get in touch to plan their training and coordinate the schedule.
Get in touch →Information for concierges →